Health & Beauty

Health & Beauty
Is it ok to have sex during your period? 5 benefits and tips from the expertsWhether you're in a new relationship, or firmly established, there's the lingering question of whether it is ok to have sex during your period. Of course, there should be no stigma or taboo about Aunty Flo making her monthly appearance, but some women do experience hesitation when it comes to…5 minutes read
Fournine
4 years ago

Health & Beauty
Why does sex hurt all of a sudden? 9 causes for pain during sex – and when to see a doctorIf you've found that having sex has started to hurt all of a sudden, you may be wondering why this may be the case. Luckily, you'll be reassured to know that it's a common complaint, and can be easily treated at home or via a visit to your healthcare provider.…7 minutes read
Fournine
4 years ago

Health & Beauty
7 reasons women experience bleeding after sex – and when you should see a doctorBleeding after sex is common, and there are many reasons why you may be experiencing it. If you're not on your period and aren't counting down the days to Aunty Flo's arrival, then you may find it worrying to see blood. Oftentimes, though, it is no cause for concern. Bleeding…6 minutes read
Fournine
4 years ago

Health & Beauty
Why you should never, ever ask a woman if she's pregnant – even if she isHailey Bieber was forced to shut down speculation that she was expecting her first child with Justin Bieber last week after her husband jokingly captioned a photo of the pair, "Mom and Dad". The picture in question showed the model in a belly-baring ensemble, with a very flat stomach. But that…5 minutes read
Fournine
4 years ago

Health & Beauty
How to apply lubricants for females – 9 tips for overcoming vaginal dryness and eradicating painful sexWe all know what they are, but many of us are unsure about how to apply lubricants for females. Using lube can help decrease friction and enhance pleasure when you're underneath the sheets — but it can also be a great tool for those who are suffering from vaginal dryness…7 minutes read
Fournine
4 years ago

Health & Beauty
Can coconut oil be used as lube? Five everyday items that are safe to use when you run out of lubricantIf you've ever run out of lubricant, and have wondered if coconut oil can be used as lube, then you're in the right place. There are a number of personal lubricant options on the market, but we all have different needs, and it pays to do some research before committing…6 minutes read
Fournine
4 years ago

Health & Beauty
Water based lube vs oil – your guide to the best lubricants for sexLubricant can make sex more comfortable and enjoyable — but even the biggest sex enthusiasts are still confused when it comes to water-based lube vs oil. They're two super popular forms of lubricant. But they have some crucial differences that you should bear in mind before opting for one or the…6 minutes read
Fournine
4 years ago

Health & Beauty
What is the difference between water based and silicone lubricant? Your guide to finding the best lubeWe all know that lube can make sex more comfortable — and better — but many people still don't know the difference between water-based and silicone lubricant. They're two of the most popular forms of lube. But they have some key differences which you should bear in mind before purchasing. Get…7 minutes read
Fournine
4 years ago

Health & Beauty
Autism, lockdown and me: 'How COVID-19 restrictions have affected my mental health'Autism charity Daisy Chain has seen a surge in demand during the COVID-19 pandemic. The organisation explains that "little is understood" when it comes to how lockdown restrictions impact autism symptoms. Georgina Spray, 21, who has the condition, tells me that coronavirus has made her world "more unpredictable" which has…4 minutes read
Fournine
4 years ago

Health & Beauty
Caroline Flack's death is a tragic reminder of why we must talk about our mental health, says Samaritans volunteerToday marks the year anniversary of Caroline Flack's tragic passing. Caroline Adie, who has been a volunteer for Samaritans for the past 15 years, tells me that it's a heartbreaking reminder why we need to talk about our mental health. "I firmly believe that talking about things is the way…5 minutes read
Fournine
4 years ago

Health & Beauty
Is anxiety genetic? The causes of anxiety and when to seek helpA number of factors can put people at risk of developing symptoms of anxiety. But, research suggests that the disorder can, in part, be hereditary. It's common to experience feelings of anxiety at certain points of life. Especially when you're going through a stressful time, whether that be at work,…7 minutes read
Fournine
4 years ago

Health & Beauty
How to stop feeling tired while working from home – 5 tips to boost your energyZoom fatigue is a thing – so we've got some advice on how to stop feeling tired during lockdown. Currently, 24 million Britons are working from home, according to sports nutrition company Revvies. Amongst that figure, research reveals that 37 per cent claim that their energy levels are the lowest they…5 minutes read
Fournine
5 years ago